How often have you started to say something then decided against it because you were afraid of the outcome? Do you have a little voice in your head telling you that you aren’t good enough, you can do anything right, and you don’t matter?  If so, you have experienced traumatic relationships that have altered your perception of yourself and your abilities.

The long-term effects of trauma look a little different for everyone. Avoiding social situations with friends and family, feeling stuck in your own life, self-medicating with alcohol, drugs, food, sex, etc., and mental health challenges like anxiety and depression are all signs that you are living a life impacted by trauma.

We can change that and reduce all of those symptoms by digging in and finding your trauma so we can release it.  I will teach you how to make peace with your past so that it no longer negatively impacts your future.  Trauma is passed down from generation to generation.  Be the place it stops so that your children and grandchildren no longer have to carry that burden.

My mission is to help you discover exactly who you are by giving you the tools you need and teaching you how to use them.  I will guide you on stepping into your Divine Power and embracing your authentic self once your trauma and energetic blocks are released. And you won’t be alone.  I will create a safe space for you while you heal, and I will be with you every step of the way.

The time for hiding in the shadows and watching everyone else achieve their dreams is over.  It’s time to take your power back and start living your best life!