About Me

My journey to becoming a health coach stems from trying to heal my own health issues.  For years, I was plagued with migraines, joint pain, depression, anxiety, chronic fatigue, menstrual disfunction, insomnia, and the inability to lose weight.  I was barely functioning while trying to raise my kids and work.  I went to so many doctors and had so many tests, but everything came back “normal” every single time.  Nobody could find out what was wrong with me and the doctors didn’t have anything helpful to say.  I felt hopeless and alone.

I had finally had enough!  I started reading everything I could to learn more about what might be going on with me.  I began testing out different dietary theories to see what would work for me.  I had already given up things like gluten, fast food, and soda, but I knew there was some other underlying issue that was keeping me from healing.

With the help of an elimination diet, I was able to track down what was triggering all the symptoms I was having.  I was able to determine which foods my body needed and which ones were triggering adverse reactions. I integrated meditation, journaling, and other self-care tools as well. It took time and patience but I finally healed myself!  The best part is all the anxiety and depression I was experiencing seemed to go away the more I took care of myself.  The more I healed, the deeper connection I had with my own body and spirit.  I fell into a spiritual evolution that I didn’t even know was possible.

This evolution led me to becoming a Reiki Master.  Now I not only work with my own energy, but I’m able to work with the energy of others to help them balance, clear, and evolve their own energy as well.  It is such a beautiful and fulfilling process!  No matter what I’ve got going on now, I never feel alone because I am always connected to Universal Love.

Like so many of you, I felt lost and hopeless.  I chalked up my illnesses and hopeless feelings to “getting older” and almost accepted my fate. I’m here to tell you that it’s NOT normal!  I can help you feel better and live a fulfilling and inspired life. All you need is an open mind and a desire to overcome your struggles.  And don’t worry, you won’t go through any of this alone!